Comprehensive Health and Wellness Resources in Shoreview

Comprehensive Health and Wellness Resources in Shoreview

Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Shoreview offers a variety of resources to support residents in achieving their health and wellness goals.

Fitness Centers

Shoreview YMCA

Located at 3760 Lexington Avenue North, the Shoreview YMCA provides a comprehensive fitness experience. Members have access to amenities such as a basketball court, indoor and outdoor pools, a sauna, an indoor track, free weights, and cardio machines. The facility also offers personal training, group exercise classes, and swim lessons. Facility hours are Monday through Friday from 5 am to 9 pm, and Saturday and Sunday from 7 am to 5 pm.

Anytime Fitness

For those seeking flexibility, Anytime Fitness at 5922 Lexington Avenue North offers 24/7 access. The gym is equipped with strength training machines, free weights, and cardio equipment. Members can also benefit from one-on-one personal training and group workouts. The supportive community and coaches aim to make everyone feel welcome.

Farrell’s eXtreme Bodyshaping

Located at 1037 County Highway 96, Farrell’s eXtreme Bodyshaping focuses on group fitness programs that include kickboxing and strength training classes. The energetic instructors and supportive community help members push their limits and achieve fitness goals. The gym operates Monday through Friday from 4:30 am to 11 am, and Saturday from 6 am to 9 am.

Bravo Fitness

Bravo Fitness, situated at 3999 Rice Street, is a private training studio offering personalized one-on-one training sessions. The studio caters to individuals of all fitness levels, aiming to help clients maximize their time in the gym and achieve specific health goals. Operating hours are Monday through Friday from 9 am to 5 pm.

Mental Health Services

Northeast Youth and Family Services (NYFS)

NYFS, located at 3490 Lexington Avenue North, Suite 205, provides outpatient mental health services for individuals with mental or emotional disorders. Services include mental health evaluations, treatment planning, counseling, and access to emergency services. The clinic operates Monday through Thursday from 8 am to 8 pm, and Friday from 8 am to 4 pm.

Ellie Family Services

Ellie Family Services, situated at 4570 Churchill Street, Suite 300, offers outpatient mental health services, including intake and case assignment, mental health evaluations, treatment planning, and counseling. The clinic serves Ramsey County residents.

Shoreview Mental Health Center

Located at 5985 Rice Creek Parkway, Suite 201, Shoreview Mental Health Center is a group of licensed mental health professionals dedicated to providing quality services to individuals, couples, and families. They offer a range of therapeutic services tailored to meet the unique needs of each client.

By utilizing these local resources, Shoreview residents can take proactive steps toward maintaining and improving their overall health and wellness.